(Video) Pilates Principles for Beginners

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Great Explanation of the Most Important Principles By One of Today’s Leading Pilates Teachers!

You just won’t hear a better, more beautifully simple explanation of the 2 or 3 major Pilates principles – the ones that beginners need to know.

This teacher, Bob Hannum, is the master of explaining Pilates in simple terms, the way I imagine Joe Pilates meant it to be, and the way ‘Pilates Elders’ say that he taught – elegantly simple. That doesn’t mean that Pilates is easy. On the contrary Pilates takes time and discipline, but here’s one of the few teachers alive who doesn’t turn Pilates into rocket science!

Listen and enjoy this brief video of Pilates principles for beginners!

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