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Great Explanation of the Most Important Principles By One of Today’s Leading Pilates Teachers!
You just won’t hear a better, more beautifully simple explanation of the 2 or 3 major Pilates principles – the ones that beginners need to know.
This teacher, Bob Hannum, is the master of explaining Pilates in simple terms, the way I imagine Joe Pilates meant it to be, and the way ‘Pilates Elders’ say that he taught – elegantly simple. That doesn’t mean that Pilates is easy. On the contrary Pilates takes time and discipline, but here’s one of the few teachers alive who doesn’t turn Pilates into rocket science!
Listen and enjoy this brief video of Pilates principles for beginners!
Thanks for visiting! We are a group of passionate and long-time Pilates students and instructors who contribute regularly to this website and Facebook Page (Pilates Buzz). We are now among the top Pilates sites on the web, and we take this seriously by bringing you the very best and latest from all over the Pilates world - provocative posts, latest products, best books and videos, and award-winning instructors. Occasionally, this may include our own material. When this is the case, the author is not involved in order to avoid bias and self-promotion. We accept no gifts or other compensation for the products we review or mention. We are rated A+ by the Better Business Bureau (click the BBB seal on the right for reviews). We'd be delighted to feature your post or announcement. Contact us anytime. And thank you for making us one of the best! By the way, we respect all the different schools of Pilates and welcome all points of view. We also love all the fusion of Pilates with other disciplines from yoga and Zumba to boxing and tango! Our one concern is that Pilates has become too complicated, and we are proud to feature our senior member, Bob Hannum pictured above, who is a leading voice for a return to the way Joseph Pilates originally taught - simple and easy. His latest articles are featured here. From all of us, enjoy!