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Excellent Pilates Video Instruction Using the Ball
Tracey Mallett is an excellent Pilates instructor. And this is an excellent video – great sound and light and color. Tracy teaches well with no unnecessary cues, no breathing techniques – Pilates instruction the way we like it, the way Joe Pilates taught; the way it should be!
Only 2 minutes! Have a look!
Pilates Mat Workout with Fitness Ball
Add a little variety and challenge to your workout with this Mat class with Tracey Mallett. She creates an unstable surface with the Overball and Fitness ball to increase the intensity of each movement. This class will fly by because her playful personality makes it so much fun!
Thanks for visiting! We are a group of passionate and long-time Pilates students and instructors who contribute regularly to this website and Facebook Page (Pilates Buzz). We are now among the top Pilates sites on the web, and we take this seriously by bringing you the very best and latest from all over the Pilates world - provocative posts, latest products, best books and videos, and award-winning instructors. Occasionally, this may include our own material. When this is the case, the author is not involved in order to avoid bias and self-promotion. We accept no gifts or other compensation for the products we review or mention. We are rated A+ by the Better Business Bureau (click the BBB seal on the right for reviews). We'd be delighted to feature your post or announcement. Contact us anytime. And thank you for making us one of the best! By the way, we respect all the different schools of Pilates and welcome all points of view. We also love all the fusion of Pilates with other disciplines from yoga and Zumba to boxing and tango! Our one concern is that Pilates has become too complicated, and we are proud to feature our senior member, Bob Hannum pictured above, who is a leading voice for a return to the way Joseph Pilates originally taught - simple and easy. His latest articles are featured here. From all of us, enjoy!